What is a Healthy Weight?

Many people are told to lose weight by their doctors, but how much weight do they mean and why?

Watch the recorded webinar below with Amber Thomas, RDN CSO and Julie Lanford, MPH RD CSO LDN to learn more about their recommendations for weight loss (hint: they don’t recommend it), and how to focus on your behaviors instead of outcomes.

Visit Julie’s website to learn more about this presentation by clicking on this link!