Have you lost your desire to eat? If so, you’re not alone. Loss of appetite is the second most common side effect experienced by cancer patients.
Read MoreDear Cancer Patient and/or Survivor,
Please accept my apology for the dietitian I used to be…
Read MoreI see more and more fear-mongering messages about sugar, and how eating it will cause a number of things to happen. I’m here to explain not only why that’s wrong, but how it can be harmful to you!
Read MoreTry this nutrient-dense recipe if your mouth and throat are sore, or you just want something soft with great flavors to eat.
Read MoreIf you struggle to eat and drink enough during chemotherapy and radiation, this recipe is for you!
Read MoreThe start of the holiday season is here. Thanksgiving eve.
A holiday that revolves around foods and traditions. And traditions rarely change.
But you have changed.
Read MoreLong gone were the days of kale smoothies, chia seed puddings, and miso-glazed chicken with quinoa pilaf. Meals were now a chore. Food had lost its appeal. And it hurt to eat.
Read More“I can’t control myself around carbs, so I can’t eat them at all,” my client says, her brow furrowed and her eyes wide.
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